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How (not) to run a marathon in 5 weeks

For almost everyone, the idea that you could go from not running at all to running a marathon (and surviving) in less than 6 weeks, seems bound to lead to serious injury. They have a point.

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HIIT Hard

I have had one of my periodic slumps in exercise again, the usual combination of work stress, stuff that needs to get done at home and no time to do all the things I want to do. On the other... Continue Reading →

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This is the blog post that started this whole thing off, on an impulse I somehow found that I had entered to run the Copenhagen Marathon with no training, no experience and less than six weeks to squeeze whatever training I could manage into whatever spare time I had, which wasn’t much..

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